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Showing posts with the label worry

Meniere's and CBT

Aka Getting my Money's Worth from my Bus Ticket This morning at the hospital, I finally after five long months of waiting, had my Ear, Nose, and Throat (ENT) appointment. It isn't Meniere's! Well, the consultant doesn't think it is Meniere's. She had a look at my history and symptoms and all that was going on and because my audiogram is showing hearing levels of normal, (the same result as the November audiogram) then it doesn't correlate to what Meniere's should look like. Thing is, we do not know what is actually going on. I'm to keep taking Serc (betahistine dihydrochloride) and see how it goes over the next six months - it may settle and go away, or it may not. To be honest, the number of attacks/episodes that I've had has seemed to decrease but my ear does seem to twitch, ache and do a weird hollow sounding thing from time to time (which might be Patulous Eustachian Tube, how fancy). Dizziness I still get most days but this can be triggered d...

The Sad Potato Won

Aka Getting Better Isn't Linear Yesterday was a bad day. I took a shower and after I was done, I hung my towel up and burst in to tears. Seeing my hair continue to go down the drain in quantities above what's normal for the amount I should be shedding is distressing. Gone was the thought of "it's just hair" and I was taken over with an all-encompassing grief that it is still falling out. Though I've not had the steroid cream long, it doesn't seem to be working. I want it to stop. I want the tingling that I've had on the right hand side of my scalp to stop. I don't want to have to wear a headscarf, I don't want to pay out for a wig. I want my hair back. I stupidly googled alopecia areata and then found out that large patches may not grow back. Patches on the side or back of the head are less likely to grow back than on the top. I don't know if what I have counts as 'large.' I tried to call the dermatology department at the hospital...

Work

Aka Working 9 till 5...sort of Today I had a disconnect day. This means minimal usage of social media for me, to stop doing the endless scrolling that I normally partake in on Twitter and Facebook. I got a few things done, but I mainly chilled out on the sofa working on a notebook or stuff so I can plan myself accordingly, track a few things day to day, and note down life changes I want to make (mainly on the eco side of things). In a way, I suppose being signed off is its own disconnect from work. I've got time not to worry about concerns of the day, and I get to focus my energy on myself as opposed to the working tasks at hand. I've been composing this entry off and on in the back of my mind. There are a few things that I want to cover and I'm conscious that some of my colleagues read this blog (hello peeps). As such, I feel that I'm going to have to be careful of what I say perhaps, as I can be linked back to the company, but equally, this isn't a rant about...